people of rajasthan eat chapathi or roti why
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it's very healthy for our health
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People of Rajasthan eat both chapati and roti.
- Every state's residents eat what thrives there.
- Rajasthan's climate and soil are ideal for jowar growth.
- Thus, the majority of the population of Rajasthan consumes chapatti and roti.
- A plain roti is a great source of soluble fibre, which helps maintain a healthy digestive system, lower blood cholesterol levels, and avoid constipation.
- It is packed with complex carbs, which provide you with long-lasting energy and keep you full for hours.
- The production of rice is a significant water user, and water is scarce in most of Rajasthan.
- Naturally, Rajasthan has not included rice in its staple diet because the state is unable to produce it in large quantities.
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