Question

:) Physical exercises improve the efficiency of heart.

true or false.

please tell me​

Answer 1

Answer:

7 Heart Benefits of Exercise | Johns Hopkins Medicine A combination of aerobic workouts (which, depending on your fitness level, can include walking, running, swimming, and other vigorous heart-pumping exercise) and strength training (weight lifting, resistance training) is considered best for heart health.

7 Heart Benefits of Exercise | Johns Hopkins Medicine A combination of aerobic workouts (which, depending on your fitness level, can include walking, running, swimming, and other vigorous heart-pumping exercise) and strength training (weight lifting, resistance training) is considered best for heart health.Explanation:

i hope it's helpful for you

Answer 2

It's true..

A combination of aerobic workouts (which, depending on your fitness level, can include walking, running, swimming, and other vigorous heart-pumping exercise) and strength training (weight lifting, resistance training) is considered best for heart health.