Question

pl help me to write a speech on the topic food that make you fit not fat

Answer 1

The food gives nutrition to our body and provide energy to our body. "Eat well be well " this statement means that we should eat good things which should give energy to our body... The food which we eat is good for us and it doesn't make us unwell it gives us energy to our body so that our body can fight with pathogens and can make us fit & fine.We are advised by the physicians to take healthy food to keep ourselves fit so by this way we can make out that food that we make is fit not fat..