Question

plan a menu for a get together with your family and friends . If the menu was to have only ethnic dishes, what dishes would you include?

I am a punjabi so punjabi dishes only pls

Identify the type of nutrients in each dish and find out wether it is a balanced meal , if not suggest what could be added in the menu to supplement it.

Pl no spam ans or else ur ans will be deleted ..write the ans only if u know it..


PLS QUICKLY WRITE THE ANS .. HAVE TO SUMBIT IT TOM..

Answer 1

You have not mentioned whether the meal is a vegetarian or non-vegetarian.

So, I would like to go for a vegan menu.

-         Pepper / Veg soup

-          Paneer Tikka (starter): Rich in Fat and Carbs

-          Roti

-          Dal Makhani: Rich in Fiber and Iron

-          Chole Bhature: Rich in Proteins and Carbs

-          Plain rice

I guess it is a balanced meal as it contains all the basic nutrients.

Hope my answer helps you!