Plan a sample menu for a day for your family and specify each food group included in it. Name one major nutrient found in each food group
Answers
rice : rice is very popoular food in India . Almost every states use rice in their foods. rice is the rich source of carbohydrates. It helps to gain energy.
Bread : it is second most popular food in India . It is rich source of carbohydrates and fibre. Fibre helps to develop muscles and improve body fitness.
Oil : oil is used like a component to cook vegetables , fried rice etc.. it is rich source of fat. Fat helps to be fatty :D . Just joking , but of course , it helps to gain energy and to support cell growth. It also helps to protect your organs and keep your body warms.
Green vegetables : green vegetables like spinach , broccoli , ladies finger etc.. are rich source of protein , vitamins , fibre . It also some amount of energy . So, it is also a little source of carbohydrates.
Salt : salt is a essential food component. Without it, taste of all mentioned vegetables are bad. well, salt is a compound of sodium chloride . It is rich source of minerals and iodine. iodine is helpful to protect us from goitre like deseases.
There are lot of foods which we use in our everyday life . You can make more informative by using a chart.
Finally , we have to find a major nutrient found in each food group .
Do you observed, carbohydrates is a major nutrient found in each food.
Answer:
The phenomena governing the given things are as follows:
The phenomenon occurring in this situation is Gene flow.