Playing games will keep physical health
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Answered by
1
Answer:
Yes
Explanation:
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Playing helps ward off the problems that often accompany obesity. Regular exercise also helps: Cardiorespiratory health. Studies show that physical activity benefits your heart, lungs, and blood vessels.
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