Question

Please Answer it fast

Answer 1

Answer:

*meat, fish and eggs:

BENEFITS

on eating this a high level of protein is getting to our body

PROBLEMS

It must cause cholesterol levels high in our body and when the level of fat in the adipose tissue increases it may leads to blockage in the blood vessels.

*fiber fruits

BENEFITS

It increases the weight of the body.

helps to maintain the bowel movement easier. it helps to add bulk to stool.

PROBLEMS

Eating more fiber can cause uncomfortable side effects to our body.

*high sugar fruits

BENEFITS

Give more energy to our body

PROBLEMS

Eating high sugar fruits, it is almost impossible to consume enough fructose to cause harm.