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1... First aid... help given to a sick or injured person until full medical treatment is available.
2... Food provide energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm.
3... Water.... flushing out waste from your body
regulating body temperature
helping your brain function.
4... They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
5... vitamin is an organic molecule that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism.
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