Question

please answer my question very fast 10 easy lines on yoga

Answer 1

Hello !! here's ur ans friend. ....

1. Yoga is a type of discipline to shape is physically and mentally.

2. This article of discipline originated in India 6000 years ago.

3. Yoga is considered a good practice to lead a peaceful life.

4. Yoga ensures proper functioning of our body.

5. Yoga helps to reduce stress in day to day life .

6. Yoga gives inner peace , self development and self awareness.

7. Yoga helps in increasing focus and concentration.

8. Yoga is also called "pranayama" .

9. Yoga gives flexibility to our body and keeps us fresh throughout the day.

10. A person who does Yoga regularly can stay like youth forever .....

Hope my ans helps my friend. ....

plssssssss mark me as brainliest. ....

Answer 2

hey mate here is ur answer
1. yoga is tough but good for us
2. there are many asans in yoga as ardhachakraasan and kursiasan and trikonasan etc.
3. yoga makes us flexible
4. yoga help us to strengthen our hieght
5. yoga makes people relax
6. while doing yoga we don't feel any tension
7. we should clear our mind by meditation
8. while doing yoga we just live in that time only
not in past and not in future just present.
9. we should do yoga everyday.
10. yoga also help us to overcome many diseases like asthma etc.
hope it helps
please mark it as brainliest.