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Meditation is a loose term referring to any of a family of practices in which the practitioner trains their mind or self-induces a mode of consciousness in order to realise some benefit. Loosely, meditation refers to the state of the mind when you are in yoga (in union), and actually means yoga (union).
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A Validation Rule is a rule on a field which verifies that data entered by a User meets a certain criteria, before the User can save the record. The rule asks a Yes or No question where the answer must be Yes, or “True”.
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