Question

please answer the all question, please,............... ​

Answer 1

Answer:

worksheet class 10

Answer 2

1. Ressilience is a person's capacity to pressure and demands of daily life.

2. Flexibility and durability are two concepts used to describe dictionary definition of resilience.

3.Forcing on these four components can help bulid resilience connection, wellness, healthy thinking and meaning.

4. we can build our connections and prioritise our relationship by serving our family, faith and society.

5. The two strategies that can build resilience are

• Building confidence and self steem plays important role in dealing with recovering from stress.
• Foster wellness and taking care of body by doing regular yoga, mindfulness or writing diaries, journals.

6. yes, I have been in difficult situation because I am a student and study and marks plays an important role in my life sometimes I get headache, I feel irritated and all these kind of things but I love music so I do meditation listening to cool breezes sound,birds singing,bamboos sounds or any thing that can calm my mind.

The question number 6 depends on your thought so you can write your own way too.