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Vit b and ascorbic acid r water soluble the others r fat soluble
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water soluble vitamins are:-B-complex Vitamins. ...
Thiamin: Vitamin B1. ...
Riboflavin: Vitamin B2. ...
Niacin: Vitamin B3, Nicotinamide, Nicotinic Acid. ...
Vitamin B6: Pyridoxine, Pyridoxal, Pyridoxamine. ...
Folate: Folic Acid, Folacin. ...
Vitamin B12: Cobalamin
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Fat soluble vitamins:-The fat-soluble vitamins, A, D, E, and K, are stored in the body for long periods of time and generally pose a greater risk for toxicity when consumed in excess than water-soluble vitamins. Eating a normal, well-balanced diet will not lead to toxicity in otherwise healthy individuals.
Thiamin: Vitamin B1. ...
Riboflavin: Vitamin B2. ...
Niacin: Vitamin B3, Nicotinamide, Nicotinic Acid. ...
Vitamin B6: Pyridoxine, Pyridoxal, Pyridoxamine. ...
Folate: Folic Acid, Folacin. ...
Vitamin B12: Cobalamin
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Fat soluble vitamins:-The fat-soluble vitamins, A, D, E, and K, are stored in the body for long periods of time and generally pose a greater risk for toxicity when consumed in excess than water-soluble vitamins. Eating a normal, well-balanced diet will not lead to toxicity in otherwise healthy individuals.
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