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1.Obesity means overweight or excess fat in your body that also includes muscles,bones and water.
2.women are known to be obese when they consume more calories than they burn.
3.Environmental factors mean lifestyle behavior such as what a person eats or their level of physical activity.
4.The diseases linked to obesity are diabetes,heart diseases,high BP and stroke.
5.Exercise helps is to lose weight,improves fitness and flexibility and improves skin texture.
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