please dont mess around i really need this!
How does surfing improve balance?
Answers
Answered by
0
Answer:
Surfing improves balance because you have to stay on the board, without falling. when you are surfing and having to keep your balance, it helps, because you get used to the movemements of the water.
Explanation:
Answered by
1
Answer:
1. Single Leg Balance
2. Single leg balance tossing tennis ball
3. Single Leg Balance standing on pillow
4. Single Leg Balance with eyes shut
5. Single Leg Balance with eyes shut standing on pillow: 60 seconds.
Add these simple exercises to your daily practice then balance is clearly not an issue for you, or your surfing
.
hope it's helpful ✌️
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