please give me solution question is in picture attached with this and after writing a answer drop ur Paytm number or uip if I will give u 100 rs
Answers
Explanation:
Good morning everyone present over here myself ABC(your name), am here to give u a speech on topic called ,"EAT HEALTHY,BE HEALTHY!"
As we all know that nutrition is the most important part of a human body and without this every human being is a machine without fuel
but as the machine require a proper quality and quantity of fuel same way human body also needs the proper quality and quantity of food.
Excess food results to excess fat and noone in this world would love to have big fatty body.
Therefore it is very necessary to have good food and today i will guide you for this.
So what you will need to do is you will have first do regular exercise for 2 times 1st at morning and 2nd at evening this will help you to aid the digestion and maintain not only your body weight but also will make you fit.
2nd thing is you must refrain from consuming the junk foods, harmful beverages,etc this will effect your body very badly
3rd and very important think is you must have good nutritious diet as it will not just only help you to reduce stress but also help you in nourishing your brain.
So follow this step and be fit! I guarantee you that you will never fell sorrow for this step.
Thank you