Question

please give me the answer

Answer 1

diet by diet we can get proper health we need carbohydrates,fats,protiens,vitamins,minerals and water are necessary for good health

Answer 2

Proper food contains healthy nutrients. We can also say that proper food leads to a balanced diet. Eventually keeping out health up. There data many types of hunk food are available easily in stores and markets. But it is the door of many harmful diseases. That's why we should always have a proper meal. A proper food should have salads as these raw vegetables and fruits. To be healthy in such a polluted life.. Proper food is must
Hope it helps....