please give right answer of this question
Answers
Answer:
a. fresh pressed juice because packed juice are made by adding sugar,some refines and many more.
b. vegetables and fruits with peels because the peels have extra nutrients and maybe it will not give that much nutrition as that much of with peels
c. chapattis of wheat because maida has carbohydrates and fats and is bad for health .
Explanation:
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Answer:
a) Fresh pressed juice
b) Vegetables and fruits with peel
c) Chapattis of wheat
Explanation:
Fresh pressed juice:
While preserved juice have chemical and preservative, Fresh pressed juice only contains Fruits.
Vegetable and fruit with peel:
Peels contain nutrition too. Some Vegetables and Fruits contain Vitamins and minerals which is good for health.
Chapattis of wheat:
Maida does not have nutritional value. It contains lot of Bad cholesterol. While Chapattis which contain Wheat has many nutrition.