Question

please give the answer​

Answer 1

Answer:

When you do something good, you feel happier. A 2019 study revealed that performing acts of kindness – even to strangers – boosts happiness and well-being.

So, let’s say, you help an elderly cross the street. There’s a part of you that feels genuinely happy because you know that you did an act of kindness to someone. And science calls this feeling the “happiness high.”

So when you feel incredible because of altruism, you are more likely to do a selfless act to get that “happiness high” again.

It’s basically like a cycle. This hit of “feeling good” is what pushes you to continue making more positive habits. A study published in 2013 showed that helping others increases life-expectancy due to reduced stress.

In other words, the more stress-free you are, the longer you live. And less stress means you feel good, and when you feel good, you do good.

And the cycle goes on and on.

Explanation:

i only know the answer to no 1

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