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Satvagun - Perseverance, Nonviolence, Trust, Love, and sacrifice.
Explanation:
- Each and every aspect of Maya has Gunas.
- They can be observed in the hours of the day, the changing of the seasons, the food we eat, our thoughts, and our behaviors.
- For instance, the early morning has sattva, the late afternoon turns rajasic, and the night contains tamas.
- Without rajas and tamas, perfect sattva is impossible.
- Additionally, neither pure tamas nor pure tamas can exist without sattva or tamas, respectively.
- Sattva ties us to attachment with joy, rajas ties us with activity attachment, and tamas ties us with illusion attachment.
- We continue to be subject to Maya as long as we are under the spell of one of the three Gunas.
Sattvagun:
- Sattva appears as harmony, intelligence, and purity.
- It is the quality of kindness, happiness, fulfilment, nobility, and contentment.
- It is devoid of hostility, rage, fear, and malice.
- Innocent and forgiving is sattva.
- People strive to develop more of their Sattva guna in order to achieve Samadhi or liberation.
- By lowering rajas and tamas, both in your thoughts and in your body, you can increase sattva.
- Eating sattvic foods, such as fresh fruits and vegetables, whole grains, and legumes, can help you achieve this.
- Fresh, pure, and growing above the ground, sattvic foods get their positive vitality from the sun.
#SPJ3
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