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1.ans. Exercise helps the brain cells which helps in the production of hippocampus, which is the part of the brain which helps in learning
2.ans. exercise helps youngsters to counteract the effects of stress
3. ans
- the blood levels of the body can be kept under control with regular exercise
- exercise reduces the risk for heart diseases
4. ans. diabetes
5. ans. ailments
Explanation:
malayali aano?
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