Question

Pls help me pls pls pls​

Answer 1

Answer:

Vitamins. and minerals help our body to repair our damaged cells and fight deases. But we need them in a very small amount. A small amount is for our body.A balance diet contains the right amount of all the nutrients with roughage and water. Since we need vitamins and minerals in a small amount, so it is a small part of the balance diet.

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Answer 2

Answer:

We need minerals and vitamins, however, in very less amount because:

i. They protect us from catching many diseases and fighting

against many diseases.

ii. They help us in maintaining good health.

iii. The deficiency of minerals and vitamins leads to many deadly

diseases