Question

pls send benefits of raisins in points 3or4​

Answer 1

Answer:

Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. Raisins are naturally sweet and high in sugar and calories, but they're beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong.

Answer 2

1. they help in metabolism
2. are good for a body nd health
3. good effects to a body
4. boost mineral levels