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- Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.
- a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
- Marasmus occurrence increases prior to age 1, whereas kwashiorkor occurrence increases after 18 months. It can be distinguished from kwashiorkor in that kwashiorkor is protein deficiency with adequate energy intake whereas marasmus is inadequate energy intake in all forms, including protein.
- There are three types of macronutrients: carbohydrates, proteins, and fats. Along with energy, all of these macronutrients have specific roles in your body that allows you to function properly.
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a The two functions of roughage are
1 It helps to improve the digestion and promote good health.
2 It may also improve certain risk factors for health disease and help you manage your weight and blood sugar..
b. A diet which contains all 7 nutrients like protein, carbohydrates, minerals, vitamin, fats, water and roughage..
c. The difference between the symptoms of kwashiorkor and marasmus are
Kwashiorkor - It cause stomach bulging and an inability to grow.
Marasmus - It may cause dehydration and weight loss
I hope it may help you....
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