plz answer this.....
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carbohydrate = FRUIT,MEALS,VEGETABLE, MILK.
WORK=that is important to a healthy diet.
PROREIN=meaT,fish,dairy products,nuts.
WORK=PROTIEN IS A IMPORTANT PART OF HEALTHY DIET.
FAT= butter,meat,oil,etc
WORK= it helps to protect our body .
FIBRE=snack,beand,lentis,peas.
WORK=lower cholestrol level.
VITAMINS= oils, carrot,nuts,seeda.
WORK=they helps shore up energy.
MINERALS=milk,water.
WORK=munerals helps our body gro.
WATER= cucumber,spinach,brococoil.
WORK=drinking water helps to maintance out body fluids.
THANKS FOR THIS QUESTION.
HOPE I WILL HELP YOU.
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