plz answer this ....
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Answer:
immunity is important with proper exercise
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1
answer:
she should add protein in her diet
why protein should be added:
because proteins helps in strengthen the muscles.
It builds our body strong. so if she wants to build muscles, she should add protein in her diet.
two examples of protein:
1. types of pulses(including soyabean)
2. paneer, and etc
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