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a) Sound waves enter the outer ear and travel through a narrow passageway called the earcanal, which leads to the eardrum. Theeardrum vibrates from the incoming sound waves and sends these vibrations to three tiny bones in the middle ear. These bones are called the malleus, incus, and stapes.
b) Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. ...
Exercise regularly. ...
Eat a healthy diet. ...
Reduce sodium in your diet. ...
Limit the amount of alcohol you drink. ...
Quit smoking. ...
Cut back on caffeine. ...
Reduce your stress.
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ans1 Sound waves enter the outer ear and travel through a narrow passageway called the ear canal, which leads to theeardrum. The eardrum vibrates fromthe incoming sound waves and sends these vibrations to three tiny bones inthe middle ear. These bones are calledthe malleus, incus, and stapes.
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Tricks To Reduce Presure in Everyday Activities:
Light a candle.
Reduce your caffeine intake.
Write it down.
Chew gum.
Spend time with friends and family.
Laugh.
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