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Which has more calories: table sugar or aspartame?
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Which has more calories: table sugar or aspartame?
Aspartame produces 4 kilocalories of energy per gram when metabolized, sucrose (table sugar) produces 3.9 kilocalories.
However, aspartame is approximately 200 times sweeter than sucrose, so it is consumed in much smaller doses.
Pretty much the same
table sugar has much more calories
aspartame has much more calories
aspartame has no calories at all .
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Aspartame produces 4 kilocalories of energy per gram when metabolized, sucrose (table sugar) produces 3.9 kilocalories. However, aspartame is approximately 200 times sweeter than sucrose, so it is consumed in much smaller doses.
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