Plzz frnds 16 both parts a, b or a, b, c
First and completely correct answer will marked as brainliest........ Plzz fast
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1... the difference between AEROBIC RESPIRATION and anarobic respiration are:
in the AEROBIC RESPIRATION take place there is form carbon dioxide and energy but in anarobic respiration take place then alchol, CARBON DIOXIDE and energy is formed...
in the AEROBIC RESPIRATION take place there is form carbon dioxide and energy but in anarobic respiration take place then alchol, CARBON DIOXIDE and energy is formed...
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Ans a is in the picture....
(b) Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply.
“You need to exercise. Most people get cramp in their calf muscle, which gets short and tight if you don’t exercise. So a really good way to stop cramping is to get the calf muscle stretched and strengthen it.
“A great stretch is standing on a step and dropping your heels. Put both feet on the step, and drop your heels below the step which gives a lovely long stretch through your calf muscles. It’s really safe and anyone can do it. Do it every day, for three lots of 30 seconds, for four weeks and see if it helps.
“To strengthen the calf, do the opposite, a heel lift – so stand on the step and pull your heel up, and go up and down. Do 10 reps to strengthen the calf. Or you could just jog or cycle. Anything that moves the foot and the leg will help the calf.”
(b) Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply.
“You need to exercise. Most people get cramp in their calf muscle, which gets short and tight if you don’t exercise. So a really good way to stop cramping is to get the calf muscle stretched and strengthen it.
“A great stretch is standing on a step and dropping your heels. Put both feet on the step, and drop your heels below the step which gives a lovely long stretch through your calf muscles. It’s really safe and anyone can do it. Do it every day, for three lots of 30 seconds, for four weeks and see if it helps.
“To strengthen the calf, do the opposite, a heel lift – so stand on the step and pull your heel up, and go up and down. Do 10 reps to strengthen the calf. Or you could just jog or cycle. Anything that moves the foot and the leg will help the calf.”
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