points related to to exercise
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1) Exercise can make you feel happier.
2) It can help digestion.
3)It will help you maintain good health.
4)It will help growth.
5)It definitely helps reduce weight.
6)It can help you get out of anxiety, stress and depression.
7)It can help blood flow throughout your body.
8)Helps muscle and bone growth.
9)It will make you resistant to various chronic diseases.
10)It will increase your energy levels.
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