Pooja avoids eating vegetables but likes to eat biscuits, noodles and white bread. She frequently complains of stomach ache and constipation. What are the food items that she should include in her diet to get rid of the problem? Give a reason for your answer.
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Answer:
Green vegetables and fruits are necessary for requirement of proteins and minerals.
Dairy products like - Milk and yogurt are also important for diet.
Avoid eating junk food like - cold drinks , breads that harm your health.
Hope that it helps you.
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Answered by
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Answer:
- She should eat Green vegetables and fruits are necessary for vitamins and minerals.
- She should also eat dairy products like milk,curd etc are important for diet.
- She should avoid eating junk food like chocolate,cake,biscuits,noodles,cold drinks and white bread.
These are the points that she should follow and should always avoid junk food that she does not compains for stomach ache and for constipation.
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