Positive effects of saying no to junk food
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Positive effects of saying no to junk food
Junk foods become very oily and lack of dietary fibers thus they are hard to digest and require more energy to perform the process from body and make a person lack of oxygen level in the body which lead towards improper brain functioning. Junk foods are high in bad cholesterol and cause heart and liver damage
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Explanation:
when we eat
junk foods
we will get
obisity at a particular time
and it is bad to health
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