Question

potato and rice are Rich in ........ ......​

Answer 1

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➡Carbohydrates

Answer 2

Answer:

Carbohydrates.

Protein.

Fibre – much more than rice, particularly if eaten with its skin.

B vitamins and vitamin C.

Magnesium, iron and potassium (high amounts, more than banana)

Low calorie – 200 calories in four small boiled potatoes

Explanation:

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