Question

Prepare a balanced diet chart for the age group 9 to 12 a balanced diet chart for group age group 9 to 12 prepare a balanced diet chart for age group 9 to 12

Answer 1

Solution:

children from 9 to 12 should be given 70 calories per day; the protein amount should be about 1 gram per day.

Vitamins and minerals should be present in small quantities on a daily basis.

As children of this group eat as per their appetite, it is important that you provide better and healthy food stuff to them.

Answer 2

A Children in the age group of nine to twelve should be given no more than seventy calories a day and protein upto one gram per day. Vitamins and minerals should be given in small doses but in adequate amount. This should be taken care of that protein and vitamin should not be given a less than required amount because it inhibit the brain development. Supplementary proteins like the DHA should be given for the betterment of the growth of the children.