Prepare a diet chart balan diet for 12 years old child . The diet chart should include good items which are not expensive and are commonly available in your area
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Heyya frnd.
__________
I TELL YOU THE ONLY MY OPENION I HAVE NO CHART ...
FIRST thing avoid oily foods.
it's danglers to all ages not only for child's to 12th ages ....
TAKE A SIMPLE AND HEALTHY FOOD .
ATE FRUITS DRINK JUICES ..
PROHIBITED TO FAST FOOD. ITS SPICY NOT GOOD FORE HEATH BUT MOSTLY CHILD LIKE THAT TOO MUCHH..
U PUT IN HOME ALWAYS NUTRITION OR PROTEINS .POWDER..AND SUMMER SEASON GLUCOSE ALSO..
green vegetables mostly used wali the few oil...not much...
in the break fast u take for ur child milk with almonds and some energetics powder...
___^^__^^______^____^_^
THANK YOU
@SRK6
__________
__________
I TELL YOU THE ONLY MY OPENION I HAVE NO CHART ...
FIRST thing avoid oily foods.
it's danglers to all ages not only for child's to 12th ages ....
TAKE A SIMPLE AND HEALTHY FOOD .
ATE FRUITS DRINK JUICES ..
PROHIBITED TO FAST FOOD. ITS SPICY NOT GOOD FORE HEATH BUT MOSTLY CHILD LIKE THAT TOO MUCHH..
U PUT IN HOME ALWAYS NUTRITION OR PROTEINS .POWDER..AND SUMMER SEASON GLUCOSE ALSO..
green vegetables mostly used wali the few oil...not much...
in the break fast u take for ur child milk with almonds and some energetics powder...
___^^__^^______^____^_^
THANK YOU
@SRK6
__________
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