Prepare a healthy menu chart for you lunch
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hiiiii
A turkey sandwich (six ounces of turkey breast meat, large tomato slice, green lettuce and mustard on two slices of whole wheat bread
One cup low-sodium vegetable soup
Glass of water
(Macronutrients: 437 calories, 59 grams protein, 37 grams carbohydrates, 6 grams fat)
Explanation:
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