Prepare a speech on the topic "Health and modern life style"
(Use the following topics as hints)
1) Modern life style
2) Effects of modern life style
3) Ways to maintain health in modern life style. Please help me
Answers
Answer:
Tejas is a 17-year-old teenager studying commerce. Priya, Tejas’s mother, is worried about his health because he weighs more than 100 kgs. Tejas feels lazy to exercise and does not prefer to do any physical fitness. He comes home and spends hours on the computer playing video games, talking on the phone, watching movies, or engaging in some other mind-stimulating activity. After getting too little sleep, he jumps out of bed only to do it over again. Tejas does not spend quality time with his family. Priya blames the Modern lifestyle unhealthy habits for such an adverse situation. It has not only made him obese but also detached him from the family.
On the contrary, Priya is not entirely right. Modern lifestyle has also made our lives easier. Over the decades, much has changed, and we owe most of it to technology. Life has become more complex. Today, we can't think of living without smartphones and other gadgets. With the help of innovative inventions, many household chores can happen in a snap of time. There are convenient modes of transport that make our journey comfortable. Just as every coin has two sides, there are cons to this style of living and the most endangered one being a negative impact on our health. We have started to lead a sedentary lifestyle and no l
onger have the time to focus on our physical fitness and mental wellbeing. With modern technology, people have become lazier as most of the facilities are available at the click of a button. In other words, technology is being over-exploited.
Looking at the gravity of the situation, Priya took a decision to help her son. She started researching to understand the correlation between Modern Lifestyle and Health and various Modern Lifestyle habits that influences health.
The correlation between Modern Lifestyle and Health.
Lifestyle is an essential factor in health. Unhealthy behaviour can lead to illness, disability and even death. Recent medical reports show that there has been a rise in health-related issues like metabolic diseases, joint and skeletal problems, cardiovascular diseases, hypertension and obesity. Research has proven that a healthy lifestyle like appropriate diet, satisfactory physical fitness level and a healthy weight can provide health benefits. In summary, for many of us, the modern lifestyle and the stress it causes affects our physical, psychological and social health. Hence, it has become vital to understand the relationship and maintain the right balance.
Explanation:
i hope this helps u