CBSE BOARD XII, asked by priyankaak1357, 1 year ago

Procedure for Asanas, Benefits & Contraindication for any two Asanas each lifestyle disease.

Answers

Answered by nikhil1006
0
Tadasana Contraindications. Unable to Stand: This yoga pose cannot be beneficial to anyone who finds it difficult to stand for long with feet together or otherwise. ... Weak Leg Muscles: Weak muscles of the legs will not help standing in Tadasana even in the most simplest of the pose without variation.

nikhil1006: The few don'ts or contraindications that come under Cobra Pose (Bhujangasana) are:

Those with severe back problems relating to the spine should clearly avoid this yoga pose.Someone having neck problems relating to spondylitis too should clearly avoid this yoga pose.Someone suffering from stomach disorders like ulcers should ensure proper guidance while doing this yoga pose or avoid this y
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