Question

Protective nutrients are _____ and _____

Answer 1

Answer:

Antioxidant is a term used to describe various molecules, substances, or nutrients that inhibit oxidation in the body. ... Antioxidants are a large family of compounds. Vitamin C, vitamin E, carotenoids, and flavonoids are the most commonly consumed and are among the most studied.

Explanation:

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Answer 2

Answer:

HI MATE HERE IS UR ANSWER :

Explanation:

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THE ANSWER IS

VITAMINS AND MINERALS.

EXTRA INFO :

VITAMINS AND MINERALS ALSO CALLED AS MICRO NUTRIENTS COME UNDER THE CATEGORY OF PROTECTIVE FOODS OR ARE CALLED AS PROTECTIVE NUTRIENTS. BECAUSE THESE HELP US TO BUILD OUR IMMUNITY AND PROTECTS US FROM BACTERIA N VIRUSES FOR EG VEGGIES FRUITS ETC

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