Proteins containing food is important for growing children? Why?
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Explanation:
because Protein is one of the most important micronutrient which is beneficial for the growth of a child. It is the building block of a child's muscles, skin, enzymes, and hormones. Amino acids available in the protein-rich food items help in the development of muscles, bones, skin and various organs of the body.
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Protein builds, maintains and repairs body tissue. It is especially important for growth. So it is important for choldren to eat food rich in protein for their healthy growth.
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