Pulses- a powerful super food: List the nutritional content and prepare a chart on the following parameters : ( for any 5 pulses ) Name of pulses Nutrient present Nutritional benefits Harmful effects on health
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this is a DPS hhw ?????and the answer is
1-chickpea.fiber
.phosphorus
.proteins
-help 2repare wore out tissue .......
-stomach ramps -excessive gas.
2-kidney beans .phosphorus
.proteins
.vitamin B1
.iron....
-maintains sugar blood levels .........
-blocked intestine
-abdominal pain
- gas
3-pigeon peas .proteins
.nothing
invalids
curing baldness
-Good 4jaundice
......they don't have any side effects as such UN till we take it in excessive....
4-green peas .vitamin K
...-antioxidant.....
-weight gain
-decreasing of working of kidney
-joint pain
5-greenlentils .molybdenum
.folate
...lowering blood cholesterol..low risk of heart disses
...kidney destress
1-chickpea.fiber
.phosphorus
.proteins
-help 2repare wore out tissue .......
-stomach ramps -excessive gas.
2-kidney beans .phosphorus
.proteins
.vitamin B1
.iron....
-maintains sugar blood levels .........
-blocked intestine
-abdominal pain
- gas
3-pigeon peas .proteins
.nothing
invalids
curing baldness
-Good 4jaundice
......they don't have any side effects as such UN till we take it in excessive....
4-green peas .vitamin K
...-antioxidant.....
-weight gain
-decreasing of working of kidney
-joint pain
5-greenlentils .molybdenum
.folate
...lowering blood cholesterol..low risk of heart disses
...kidney destress
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