Question

Pulses and cheese are body building food. Why?​

Answer 1

Answer:

Because they are rich in proteins.

Body – building food promotes growth and help in repair of our wounds. Food items such as milk, eggs, cheese, fish, beans, nuts, pulses, and meat are examples of body – building food. The material needed by the body to repair the injured parts is obtained from these food items.

Explanation:

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Answer 2

Pulses and cheese are bodybuilding food because they are rich in proteins that are essential for the growth of the body.

What are proteins?

• Proteins are involved in the formation and repairing of all tissues of the body. Proteins also help in the building of muscles. Hence, they are called bodybuilding nutrients and the foods that contain proteins are called bodybuilding foods.
• All dairy products such as milk, curd, cheese etc. are good sources of proteins. Besides this, pulses, eggs, soybean, meat also contain proteins.