Question

Q-1 Name the nutrients present in food and the roles they play in keeping us alive and healthy.​

Answer 1

carbohydrates,fats ,proteins

Answer 2

Types of Nutrients are -

1) Carbohydrates and fats : Used as a source of energy ..

2) Proteins and vitamins :- Used for biosynthesis of body constituents ( like tissues , cells) ( repairing nutrients)

3) Minerals :- For growth and development ..

4) Water - For maintaining temperature and other body functions.

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