Q.1 Read this passage and answer the following question
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Just by the use of colors you can balance your diet. All you need to do is to pay a
little attention to the food you cal. Nutrition experts strongly recommend adding
colors to your diet Sweets and Candy bars are genelly colorful, but remember
they do not contain natural colors and hence, are not althy. The key solution is a
variety of naturally colored foods, The deeper the color, the grater the benefits.
Getting more colors in your diet doesn't mean you have to drastically change your
cument eating habits. Have a glass of 100% juice in the morning. Keep a mix of
dried fruits on hand for a quick snack. Grab an apple or banana on your way out.
Include at least two vegelables in your dinner. Get into the habit of starting your
dinner with a salad. Eat fruits for dessert. Always add greens to sandwiches.
i/Give a suitable title for this passage.
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The influence of colours in our life
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