Question

Q:2) Write different benefits or problems associated

with different food materials.

* Meat, fish and eggs

*Fiber fruits(pear, melon and orange)

*High sugar fruits (litchis, pomegranates and mangoes)​

Answer 1

Answer:

benifits: Meat,fish and egg - they include proteins, vitamin B , vitamin E .

benifits: fiber fruits - helps maintaining bowel health, lower cholesterol levels, helps control blood sugar levels.

benifits : sugar fruits - lot of nutrients, vitamin C , vitamin K , fiber

Answer 2

Answer:

Yes upper answer is correct