Question

Q.3
Read the following passage carefully and make notes on it. Give a
suitable title and summary too.
Walking is an ideal exercise. Going for a long walk is almost as
beneficial as joining a Gym class or even better than that in a way.
The advantage of walking is that it can be done at any time and any
place. It can be adjusted to suit individual needs.
People walk for different reasons. Roughly there are three kinds of
walkers. Performance walkers who consider walking as integral
part of their daily exercise routine, health walkers who walk for
health benefits and casual walker who walks for recreation.​

Answer 1

Answer:

Benefits of Walking

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Whenever question arises in the benefits of walking, it always demands a some crucial points to be discussed. It is needless to mention any particular schedule for walking. It can be taken place anytime at one's opportune. However, people pick up the habit of walking according to their needs.

Sportspersons walk for excelling their performance in their domain.

Those who walk for developing their health condition, take it as a routine work.

Those who walk for entertainment or recreation, have the chance to keep themselves jovial and pleasurable.