Question

Q 4. Discuss the methods of
prevention and management of
diabetes? physical education​

Answer 1

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Explanation:

Consider these diabetes prevention tips from the American Diabetes Association.

• Get more physical activity. There are many benefits to regular physical activity.

• Get plenty of fiber. Fiber may help you:

• Go for whole grains.

• Lose extra weight.

• Skip fad diets and just make healthier choices.

Community Diabetes Prevention and Management. 2. Healthy diet. Eating a healthy diet and increasing the level of physical activity should be the first steps in the management of newly diagnosed people with diabetes, and have to be maintained. Good dietary practices in the management of diabetes mellitus.

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Answer 2

Answer:

Prevention: Manage your weight , Exercise regularly , Eat a balanced and healthy diet .

Management : Managing diabetes means managing blood glucose , BP , and cholesterol .