Question

Q. Honey is recommended for all. Why? What
is its significance ​

Answer 1

Honey has been linked to health benefits like improved heart health, wound healing, and blood antioxidant status. However, consuming too much may cause adverse effects due to its high sugar and calorie content. Thus, it's best to use honey to replace other forms of sugar and enjoy it in moderation.The most important nutriment of honey is carbohydrates.

Answer 2

Answer:

Honey is recommended for all because :-

• It is rich in anti-oxidants.
• It helps improve cholesterol levels.
• It can lower Triglycerides.

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