Question

Q.(vii) What conditions should be followed during boiling of vegetables so that
vitamins present in them are not destroyed? ​

Answer 1

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Q. What conditions should be followed during boiling of vegetables so that vitamins present in them are not destroyed?

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Water is the enemy when it comes to nutrient losses during cooking. That's why steaming is one of the best methods to preserve easily damaged nutrients, such as vitamin C and many B vitamins. Since vegetables don't come in contact with cooking water during steaming, more vitamins are retained.

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$❥Hope \: it\: Helps !!࿐$

Answer 2

Answer:

\huge\blue{✎﹏Question}✎﹏Question

Q. What conditions should be followed during boiling of vegetables so that vitamins present in them are not destroyed?

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\green{━━━━━━━━━━━━━✯✰★✰✯}━━━━━━━━━━━━━✯✰★✰✯

Water is the enemy when it comes to nutrient losses during cooking. That's why steaming is one of the best methods to preserve easily damaged nutrients, such as vitamin C and many B vitamins. Since vegetables don't come in contact with cooking water during steaming, more vitamins are retained.

\green{✯✰★✰✯━━━━━━━━━━━━━}✯✰★✰✯━━━━━━━━━━━━━

❥Hope \: it\: Helps !!࿐❥HopeitHelps!!࿐