Hindi, asked by zoyaqureshi0607, 1 month ago

Q)what are the points to kept in mind while incorporating a protien diet for adults

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Answered by patelhasan30

1

Answer:People looking to lose weight often decide to adopt a high-protein diet. Eating protein helps a person feel full, which can lead to them eating fewer calories overall. High-protein diets typically include large quantities of protein and only a small amount of carbohydrate.

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