Q. Write any four roles of macronutrients in our diet.
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There are 3 macronutrients – carbohydrates, proteins and fats. We need energy to enable growth and repair of tissues, to maintain body temperature and to fuel physical activity. Energy comes from foods rich in carbohydrate, protein and fat
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Answer:
There are 3 macronutrients – carbohydrates, proteins and fats. We need energy to enable growth and repair of tissues, to maintain body temperature and to fuel physical activity. Energy comes from foods rich in carbohydrate, protein and fat.
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